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Meta
Tag Archives: high protein
How to get more protein…& why it matters.
Anytime I have a client that starts to try & eat healthier, or count macros, one of the first questions I get is how to get more protein. The one that usually follows that is why is it so important … Continue reading
Posted in Health Tips, Lifestyle, Uncategorized
Tagged high protein, protein, protein recipe, protein weight loss, proteinoats
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Healthy Protein Hot Chocolate Recipe
This protein hot chocolate recipe is a STAPLE of mine Am I the only one who can’t get warm?? Today I traded my protein shake in for some protein hot chocolate. It’s that time of year. Hot chocolate warms me … Continue reading