Tag Archives: cleaneating

Healthy Peanut Butter Caramel Popcorn

Healthy Peanut Butter Caramel Popcorn My mom has been making caramel corn for as long as I remember, & it is one of my VERY favorite treats. I was dead set on making a version of our old fashioned caramel … Continue reading

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Macros 101: How to count macros & if it’s for you or not?

In the fitness world, I feel like we go through fitness “buzz words” if you will. We’ve done the, whole30, juicing, paleo, clean eating, Atkins, low fat/non fat, low carb, juice cleanse, keto, HIIT…and now I feel like “Macros” is … Continue reading

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MUNCHER CRUNCHER INSTANT POT GREEN CHILI CHICKEN

This was my VERY first Instant Pot experience. I have actually had my instant pot for a year and a half, and I will be honest…I was terrified to try it. One of my goals for 2018 is to try … Continue reading

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Crock Pot or Instant Pot Salsa Brown Sugar Chicken

I was in charge of a huge party for a church function this weekend, and I wanted to do something that was easy and still healthy. I feel like people always default with pizza or frozen lasagnas when there is … Continue reading

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