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Happy Friday Y’all! I hope you are having a fantastic start to your weekend! Today’s workout went as follows…Give it a try! I was sweating up a storm!

I am always up to trying new products, and I have heard people talk about Arctic Zero several times. I mean…being able to eat a whole pint of ice cream for 150 calories? HELLO. What girl doesn’t dream about that? It sounds too good to …

Now, I love holiday candy as much as the next person. However, I think sometimes we fail to realize how quickly those Starburst Jelly Beans and Cadbury Mini Eggs add up. Here is some Easter Candy food for thought… 3 Lindt Milk ChocolateSolid Mini Eggs, …

Haha..right? I thought that was pretty funny. 🙂 I was super sick last weekend and my energy levels have been struggling to come back. I’ve worked out every day, but my workouts have been less than amazing. My workout today seemed to be a little …

Sometimes getting in a workout can be difficult, not only because there is a lack of time, but because of a lack of equipment, or even a lack of ideas as to what to do for a workout. Circuit pyramids can help to slash all …

It’s time to announce the winner of the DDP watch giveaway! Congrats to Amanda who said… I’m sure it WILL look good on your wrist! Email me at megolina21 at gmail.com and we’ll get you all hooked up!

Happy Monday! I hope that you had a wonderful weekend. I have some great Monday news for you. The fantastic people over at dailyproductdeals.com sent me one of their retro silicone watches to try out. Because I am constantly working on a time schedule with …

Happy Saturday!! Have I mentioned I love Saturdays? (I think just about every single Saturday.) Today I got to sleep in a bit and then go get my workout on. Today’s work out was quick and to the point, and went a little something like …

Laughing burns calories…so read this and laugh. 😉 If you are a Friends fan you’ll appreciate it. Thanks to my darling friend Kara for sending this my way!                   Don’t forget, today is the last day to enter the …

Burpees. Just the name sounds awful, right? I get asked by clients, readers, and family members alike why I put them in so many of my workouts. I KNOW they are hard. I KNOW they suck. I KNOW you would rather not do them. But, …