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Happy Turkey Day!! I hope your day has been as awesome as mine has been. I can’t wait to post allll about it. November 25th: Today I am grateful for an amazing family. I am SO glad that I am here spending time with my …

Ok, so this circuit workout has nothing to do with turkeys. Unless of course you do it on Thanksgiving and or after to burn off some of the extra food calories we happen to eat…and then of course it has everything to do with it. …

I think I say it every week. I. LOVE. FRIDAYS. Friday = Favorite…because of course it leads to Saturday (sleeping in, long workouts, relaxation) Snow on the weekend = Favorite. Don’t be deceived. I detest snow. However, I like when it snows on the weekend …

Oh boy.LOTS of time working + Birthday Celebrations + very little sleeping = no time for blogging. Boo.Tomorrow.xoxoxo megs P.S.Today I’m thankful for my darling Benita who turned 26 today and got engaged on Friday! What an exciting Week for you Benits. I love you …

Happy Monday Y’all.The winner for November’s Healthy Holiday Hit’s Mix Giveaway is….#6 RACHELLE WARDLE!!!!!!! Email me at megolina21 at gmail.com to claim your mix girlie! November 14th: Today I am thankful for clean laundry. It may be the same gym clothes that I wash over …

Every now and again some songs come along that I just LOVE. This months mix has a couple of those. They came just in time too. November marks the month of holiday treats and food festivities, so we’re gonna need all the workout motivation we …

Just a few things. – I hate when all the people around me start to get sick. I feel like it only means sickness is looming around me. Yesterday at the gym a man had his gym shorts stuffed with kleenex. I watched as he blew …

I haven’t posted a new circuit workout in a while, so I figured it was about that time. This is a workout I’ve had a few of my clients do in the past few days and it has been a great way to get a …

Today’s post is short.Like real short.My computer is at the doctor because the bottom casing started to peel itself away. WTF?The good news. It’s covered by the warranty. November 2nd: Today I am grateful for warranty’s. Too bad my Ipod didn’t have the same fate, …

Happy Halloween!! I hope your day has been full of good scary times!  Today on fitsugar I saw this article on what happens in your body after you eat sugar. Very interesting…take a look at it. Have a great night full of lots and tricks …