Category Archives: Lifestyle

Crockpot or Instant Pot Healthy Ranch Chicken

Posted on February 4, 2016 by megolina

The crockpot can be one of the best tools for busy people trying to eat healthy, especially if you are wanting to do some meal prep for the week. It requires very little effort to dump some ingredients into a … Continue reading →

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Post Review: Beets BLU Bluetooth Scale with Smartphone Tracking

Posted on December 30, 2015 by megolina

While I don’t love weighing myself…I don’t think anyone does…I do think that it is important when you are trying to reach a weight loss goal. For my clients that are wanting to lose weight, I have them weigh in … Continue reading →

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MC FIT Monday Max Out Full Body Circuit

Posted on December 6, 2015 by megolina

Are you getting ready for a week of awesome workouts ahead? Planning out what you are going to do for the week before the week comes is one way to ensure awesome success! It is far more likely that you … Continue reading →

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Muncher Cruncher Fitness Favorite Must Haves

Posted on November 28, 2015 by megolina

It’s Christmas shopping time…which it always SO fun, but can also be a bit stressful. Whether you are looking for things for the people you love, or to put on your own list…here is a list of some of my fitness … Continue reading →

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Muncher Cruncher Turkey Trot Tunes

Posted on November 16, 2015 by megolina

I know a lot of you are gearing up to run your Turkey Trot’s next week, so I figured it was about time to get a new playlist up and going! Here are some of the jams I am loving … Continue reading →

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Muncher Cruncher Chocolate Cinnamon Protein Balls

Posted on November 7, 2015 by megolina

Whenever I’m really trying to be good with my eating, the hardest thing for me is always the snacky moments, those times in-between meals when all I want to do is walk in the pantry & eat all the things … Continue reading →

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Product Review: Beets Blu

Posted on October 16, 2015 by megolina

As you know I’m always on the look out for  new fitness gear, so when the awesome people over at Beets Blu contacted me to review their new bluetooth technology, I was more than willing. They sent me a wireless bluetooth … Continue reading →

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The “You Don’t Need a Gym” Workout

Posted on September 30, 2015 by megolina

I always love when people’s excuse for not working out is because they couldn’t make it to a gym. I can promise you, you don’t need a gym. You actually don’t need anything.  This workout can be done just about … Continue reading →

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Make Your San Francisco Trip an Active & Healthy One!

Posted on September 14, 2015 by megolina

When we ventured to San Francisco last weekend, I had NO idea how much I would fall in Love with this city. It is so incredible. We started out with a “to do” list, and I didn’t really know what … Continue reading →

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Muncher Cruncher September 2015 Workout Playlist

Posted on August 31, 2015 by megolina

I’ve been needing a mix up with my workout tunes, and this weekend I revamped the playlist a bit. I think some of these jams might be here to stay for a bit. September 2015 Workout Playlist: Roots – Imagine … Continue reading →

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