Category Archives: Lifestyle

Muncher Cruncher Summer Reading List

Posted on June 1, 2017 by megolina

Let’s just start out by saying I freaking love you guys. Seriously, I asked for some recommendations, and between all of your comments I got over 200 suggestions! AHHHHmazing. So, I did what any nerdy human would do, & made … Continue reading →

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The Best Things to See & Do In Amsterdam

Posted on April 10, 2017 by megolina

Prior to visiting I’d seen pictures of Amsterdam, but had no idea really what to expect. I feel like it is a very hip and active city. We would have loved to see the tulips there, but it was still … Continue reading →

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The Best Things to Do In Prague

Posted on April 7, 2017 by megolina

Prague was absolutely incredible. I have seen pictures of this dreamy little place for so long, and I’ve always wanted to go there. However, I really had no idea what to expect when we got there. It was absolutely beautiful. I … Continue reading →

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The Best Things to See and Eat in Paris … or At Least Just All The Things I Loved :)

Posted on March 26, 2017 by megolina

We started out our European adventure in Paris, which was beyond all expectations I had for it. After flying for about 15 plus hours, through the night, and feeling a little ragged…the jet lag was real. BUT, everyone I talked … Continue reading →

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Eat Fat to Lose Fat? Ketogenic Eating Part 2

Posted on January 29, 2017 by megolina

It’s been about 4 months since I started down this ketogenic path; well…4 weeks & 10 days to be exact. I’ve eaten this way through my birthday, Thanksgiving, Christmas, and New Years. I tell you this not to brag, (by … Continue reading →

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CREAMY GREEN CHILE CHICKEN SOUP

Posted on January 23, 2017 by megolina

I have always been a lover of all things Mexican food…There is just something about the flavors that call to me, I guess. I would say that prior to switching over to a Keto way of eating, I was probably … Continue reading →

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The BEST Workout Leggings & Where To Find Them

Posted on December 12, 2016 by megolina

There are few things worse than clothing malfunctions when you are working out. It takes away from the ability to work hard. If you’re too busy worrying about if your pants are see through, or how you are going to … Continue reading →

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Insulin Resistance & Ketosis…Part One

Posted on December 9, 2016 by megolina

Well. As promised…I’ve finally collected some of my thoughts on this process I’ve been going through. I hope it answers some of your questions. Chances are it will raise some new ones for some of you, which I hope to … Continue reading →

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Chocolate Silk Pie (ketogenic + gluten free)

Posted on December 4, 2016 by megolina

As I started this process of ketogenic eating, I knew that I was heading into the holidays. I knew that it would be a change to not have the option to be able to eat all the sweets. I usually … Continue reading →

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Crane & Lion … got me like whoaaaaaa …

Posted on August 19, 2016 by megolina

While I may be particular on a lot of things with regards to my workouts, there is one thing that I am EXTREMELY picky about…what I’m wearing. If my clothes are bothering me while I workout, I can’t workout at … Continue reading →

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