A few tips and tricks to incorporating a healthy lifestyle
I was seriously craving some waffles today, so I went to a trusty low carb waffle recipe, & tweaked it a bit. This recipe is floating around all over the internets, & the great thing about it is that you can use it as a …
It’s been about 4 months since I started down this ketogenic path; well…4 weeks & 10 days to be exact. I’ve eaten this way through my birthday, Thanksgiving, Christmas, and New Years. I tell you this not to brag, (by any means) but to let …
I have always been a lover of all things Mexican food…There is just something about the flavors that call to me, I guess. I would say that prior to switching over to a Keto way of eating, I was probably eating some sort of Mexican …