A few tips and tricks to incorporating a healthy lifestyle
If you are sweating non-stop for four days it’s almost like you’re constantly exercising, right? Since I’ve come back from AZ, our AC has been broken in our house. Let me just tell you… IT’S. SO. HOT. Oh blessed air conditioning, I really do miss …
I like to eat. I just do. I’m guessing you do too, and if you don’t…well…you crazy. Have you ever stopped to realize that SO MUCH of what we do revolves around food. I can honestly say I don’t remember the last party or get …
I decided last minute to make the weekend drive to Arizona with my mom and dad yesterday. I have talked before about some tips to keep yourself healthy on road trips. My mom definitely gets a gold star for her preparations yesterday. She had a …
I’m going to make this short. 1. Last night I stayed up WAY to late because we went and saw Crazy Stupid Love. It was amazing. So funny. A few things I could have done with out, but Ryan Gosling was not one of them. …
Happy Sunday Y’all. I am officially taking applications for Utahn’s looking to fill the positions of my sisters who have now both left me. Yesterday, my sister Linds and her family left Utah for their big move to Texas. So sad…I hate to see them …
A lot of the satisfaction I get from my eating habits and my exercise regimen is mental. I like to know that I can check things off my “list,” so to speak. Doing the amount of exercise that I do makes me feel good physically, …
My whole fam is in town still. I love it SO much. Today my mom informed me they were making dinner tonight. When I heard what was for dinner I was even more excited. On the menu…a salad bar. Yep. You know how much I …
No, this image was not emailed to me. I saw this vehicle in the grocery store parking lot last weekend, and of course had to snap a photo. You want to know what I see here? Aside from a crazy form of transportation that is …
Life has been so busy lately…as you can probably tell from my lack of frequent posting. My mom has been in town, which I LOVE. She is the most amazing woman on the planet, and she asked me to help her while she was here …
Today our church lesson was about goal setting and improving. It got me thinking about setting goals in general and how important it is to be working at something. I know some people are goal setters and some people aren’t. It is definitely a matter …