Category Archives: Lifestyle

The Pressures of Social Eating and How to Overcome Them

I like to eat. I just do. I’m guessing you do too, and if you don’t…well…you crazy. Have you ever stopped to realize that SO MUCH of what we do revolves around food. I can honestly say I don’t remember … Continue reading

Posted in Lifestyle | 7 Comments

Mama Cita Gets an A+ For Road Trip Prepraredness

I decided last minute to make the weekend drive to Arizona with my mom and dad yesterday. I have talked before about some tips to keep yourself healthy on road trips. My mom definitely gets a gold star for her … Continue reading

Posted in Lifestyle | 4 Comments

No salad bar is safe. I will hunt you down, and I will find you.

I’m going to make this short. 1. Last night I stayed up WAY to late because we went and saw Crazy Stupid Love.  It was amazing. So funny. A few things I could have done with out, but Ryan Gosling … Continue reading

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Taking Applications, Sunday Chicken Scampi, and My Why’s

Happy Sunday Y’all. I am officially taking applications for Utahn’s looking to fill the positions of my sisters who have now both left me. Yesterday, my sister Linds and her family left Utah for their big move to Texas. So … Continue reading

Posted in Lifestyle, Recipes | 3 Comments

This is gonna be TOUGH.

A lot of the satisfaction I get from my eating habits and my exercise regimen is mental. I like to know that I can check things off my “list,” so to speak. Doing the amount of exercise that I do … Continue reading

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I Could Get Used to This

My whole fam is in town still. I love it SO much. Today my mom informed me they were making dinner tonight. When I heard what was for dinner I was even more excited. On the menu…a salad bar. Yep. … Continue reading

Posted in Lifestyle, Recipes | 7 Comments

Get Creative

No, this image was not emailed to me. I saw this vehicle in the grocery store parking lot last weekend, and of course had to snap a photo. You want to know what I see here? Aside from a crazy … Continue reading

Posted in Lifestyle, Recipes | 4 Comments

Your Core and Mine

Life has been so busy lately…as you can probably tell from my lack of frequent posting. My mom has been in town, which I LOVE.  She is the most amazing woman on the planet, and she asked me to help … Continue reading

Posted in Lifestyle | 6 Comments

Challenge Yourself. What’s it gonnna be this week?

Today our church lesson was about goal setting and improving. It got me thinking about setting goals in general and how important it is to be working at something. I know some people are goal setters and some people aren’t. … Continue reading

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Understanding Your Blood Pressure

On Sunday after dinner while my family was hanging around playing games my dad busted out his most recent purchase…a portable blood pressure cuff. We spent the next thirty minutes testing our blood pressure levels and talking about health and … Continue reading

Posted in Lifestyle | 5 Comments