Category Archives: Lifestyle

Cream Cheese Chicken Chili in the Crock Pot or Instant Pot

Posted on January 19, 2012 by megolina

Recipes that come together in minutes are the best kinds of recipes. Recipes that come together in minutes, AND have the ability to move mountains because they are so magically delicious are even better. This is one of THOSE recipes. … Continue reading →

Posted in Lifestyle, Recipes | Tagged , , , , , | 10 Comments

There is a HEALTHY app for that

Posted on January 18, 2012 by megolina

So, I have expressed my love for my Christmas present a few times…I know.  I’ve become even more obsessed with it because of temple run all of the helpful apps. I think that technology can be a MAJOR time waster, … Continue reading →

Posted in Lifestyle | 10 Comments

The W.I.R. and Consistency

Posted on January 17, 2012 by megolina

My friend and I used to sit in church every Sunday and come up with a W.I.R. which is short for our “Week in review.” It was a collaboration of all of our favorite funny moments of the week that … Continue reading →

Posted in Lifestyle | 2 Comments

Can Fat Be Fit?

Posted on January 13, 2012 by megolina

Today when I was getting my oil changed I picked up a Health Magazine to thumb through. As I was reading I came across this article. The title was, “The burning question. Can you be fat and fit?” My interest … Continue reading →

Posted in Lifestyle | 7 Comments

Get it out and get it in

Posted on January 6, 2012 by megolina

I was talking with my sister Nichole yesterday on the phone about our goals for the new year and the places we want to make progress. We started talking about food, sugar intake, snacking, and making positive food choices in … Continue reading →

Posted in Lifestyle | 6 Comments

It’s 5:00 in the Morning…

Posted on January 4, 2012 by megolina

Last night having this as the last thing I saw before I went to bed wasn’t exactly my favorite. It happened today. Real life. I knew it was coming, but i secretly hoped it wouldn’t. My alarm is the Wiz … Continue reading →

Posted in Lifestyle | 7 Comments

12 Days of Healthy Holiday Tips – Day 11

Posted on December 13, 2011 by megolina

I have heard so many people talking about the great things they are doing to help serve others this holiday season, and I love it. It makes me so happy. There are so many people who are struggling, and taking … Continue reading →

Posted in Lifestyle | Leave a comment

12 Days of Holiday Health Tips – Day 9

Posted on December 11, 2011 by megolina

Food. Food. Food. I know I’ve already brought up the fact that food seems to be within six inches of your reach at all moments during the month of December. I’m sure you can relate to the feeling of ending … Continue reading →

Posted in Lifestyle | 3 Comments

12 Days of Holiday Health Tips – Day 5

Posted on December 7, 2011 by megolina

I have learned over the years that I have so much more fun working out when I have a workout partner. I loved being at home these past couple weeks in Arizona where I was able to go running with … Continue reading →

Posted in Lifestyle | 1 Comment

12 Days of Holiday Health Tips – Day 4

Posted on December 6, 2011 by megolina

After getting up in the “4’s” to catch my flight back to UT this morning I’m feeling a bit sleepy. This leads me right into tip number 4 for a healthy holiday season. I see people who run themselves ragged … Continue reading →

Posted in Lifestyle | 1 Comment