Category Archives: Lifestyle

On Saturday, my family decided to take a hike to the Wind Caves. My family definitely loves to eat, go to movies, sit and play games, and relax…BUT we always try to do some things that are active as well. … Continue reading →

Halloween is in the air. If you haven’t already celebrated five times over, this sugary season is sure to hit you sooner or later. I know I have already done my share of celebrating. Our Gatsby Halloween Party this past weekend … Continue reading →

Remember how I planned THIS group trip to Lake Powell Last year?  Well it is that time of year again. I’m prepping a trip for 40 people for the weekend, and it may or may not take some effort…I fully … Continue reading →

Consistency. I talk about it allll the time. Do you wanna know why I talk about it so frequently? Because it is the KEY to success. Seriously though. If you want to improve your lifestyle, lose weight, become a better … Continue reading →

Remember last year when I RAVED about our local farmers market? Well, my preaching is back. Now is the time when most farmers markets are FLOURISHING with goodness, and you most certainly should take advantage of it! When you buy local … Continue reading →

One of the most difficult things about working out is food. People would love to think that they can separate the two, but unfortunately it just isn’t possible. I’ve said it once, I’ll say it again…(as will the million other … Continue reading →

Today’s workout was an awesome circuit workout.  10 minutes of warm up intervals on the elliptical50 assisted pull ups50 air squats2 minute sprint on the treadmill (I wish I could have sprinted more with this workout, but I am still … Continue reading →

Is it Wednesday already? Sheesh. This week has speedily flown by. I have had a lot of people ask me what my “now what?” plans are since the marathon is over. Well…I will tell you. My friends like to talk … Continue reading →

You know my thoughts on this beautiful season…I LOVE summer. It makes me feel happy, healthy, alive, warm…etc. etc. etc.  This was part of my day today…hellooooo summer.  A few weeks ago I had an anonymous commenter ask how I … Continue reading →

I have been meaning to post this since, I went home to Arizona a few weeks ago because I think it is so funny. My sister’s husband some how inherited this piece of equipment called, “The Rom.” It is an … Continue reading →