Category Archives: Lifestyle

Product Review: Riceworks Gourmet Brown Rice Crisps

Posted on February 21, 2014 by megolina

I am always on the lookout for healthier snack options for my clients. I have a few clients who have to follow a gluten free diet, and finding healthier snacks that fit within their dietary needs can be even more … Continue reading →

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The Legs are feeling it.

Posted on February 21, 2014 by megolina

I have this weird love/hate relationship with leg workouts. I really like them, but for the most part they are HARD. Today’s definitely fit that description. I always know I’ve done some good lunges when my knees are black from … Continue reading →

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Muncher Cruncher Weightless 20’s Workout

Posted on February 12, 2014 by megolina

People are always asking me for workouts that they can do at home. Well, here is a fantastic way to get a killer full body workout without any weights at all. You can do this absolutely anywhere! Repeat the following … Continue reading →

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Product Review: popchips

Posted on February 11, 2014 by megolina

Let me just start by saying you HAVE to try these. You just have to. My guess is that you have seen these around. They are starting to POP up everywhere…no pun intended…kind of.  Next time you see them, you should absolutely … Continue reading →

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Chicken Marinara Spaghetti Squash Boats

Posted on February 2, 2014 by megolina

I had some awesome spaghetti squash at a restaurant called Le Grande Orange when I was in Arizona over Christmas break, and ever since then I’ve been wanting to cook some. I looked all over for a good recipe this … Continue reading →

Posted in Lifestyle, Recipes | 2 Comments

Product Review: KRAVE Jerky

Posted on February 1, 2014 by megolina

I like to review products that I am really interested in using, and that I would encourage others to use as well. As you very well know, turkey jerky has become a staple in my pantry. I am constantly running … Continue reading →

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Quick and Delicious Garlic Vegetable Skillet

Posted on January 16, 2014 by megolina

I am a lover of vegetables. I have been since I was little. I understand that not everyone is that way, and so I am always trying to create new recipes that are tasty and easy. I have made this … Continue reading →

Posted in Lifestyle, Recipes | 2 Comments

Healthy Pesto Chicken & Vegetable Skewers

Posted on January 6, 2014 by megolina

My family loves to eat together. Lucky for me, everyone likes to eat fairly healthy. However, that doesn’t always mean that everyone can agree on one dish for dinner. We have found that create-your-own type options seem to be the … Continue reading →

Posted in Lifestyle, Recipes | 4 Comments

The 5 Step Holiday Cleanup

Posted on December 28, 2013 by megolina

After the holidays are over, it is quite common to feel ready for a fresh start. People are usually looking to get back on track, and into a better routine…one that isn’t laced with plates of cookies, caramel popcorn, and … Continue reading →

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Merry Christmas Eve!!

Posted on December 23, 2013 by megolina

Merry Christmas muncher crunchers! In the spirit of the holidays, I thought that I’d list some of my own holiday fun facts… My favorite Christmas movie: Home Alone, although you can get me to join you on whatever Hallmark/ABC Family/Lifetime … Continue reading →

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