Eat With Me.
Seriously though, wouldn’t it be fun if we could all just eat super healthy meals together all the time? I’d be down. I have had some questions regarding what I eat on a regular basis and why I eat it, so I thought I’d do …
Author: admin
How Many Calories Should I be Eating?
Food. It’s so good. If you don’t think so you are crazy. It is a huge part of our lifestyle. So many of our social events revolve around food; parties, meetings, celebrations, etc. It’s absolutely impossible to get away from it. So, stop trying to. …
Mmmmm…that sounds good. I think I’ll have that.
I am a huge fan of breakfast. Duh. Oatmeal is my number one choice. I love it. I am also LOVING that so many fast food and breakfast eatery’s are now offering oatmeal as a quick and easy on the go option. Starbucks, Jamba Juice, …
Sunday Stir Fry and Soft Serve
Today has been a glooorious day. Sundays are the only day that I get to sleep in, so I REALLY took advantage today. I didn’t get out of bed until 11:15. Ridiculous? Maybe. Amazing? Most certainly. I can’t even tell you the last time I …
Spring Cleaning
Today was a deep cleaning day. I love the feeling of having a clean house after it’s all done. It just feels SO good! Having the fridge all clean makes me want to fill it with fresh fruit and veggies. Did you know…Heavy cleaning burns …
As Per Your Request
I have posted several circuits before, and I’m getting awesome feedback from you guys about them! I LOVE that you are doing them. I promise you they work. High intensity training is the way to go if you are looking to lose weight and tone …
Winners and Losers.
Sometimes we want to win, and sometimes we want to lose. I think it’s safe to say that these individuals want to win. congrats to…… KELSEY TUCKER!! Who won the first entry! and JULIA HUBBARD who entered with this photo of her delicious creation. You …
The Money Maker of The Week
Oh you readers reallllly make my day sometimes. Let’s be honest…lots of times. Last week fabulous reader Natalie emailed me with this AWESOME Peanut Butter No Bake Cookie recipe. She said…“I love all your healthy baking recipes! I don’t have a blog (yet) to post …
Put a lil’ Spinach in it.
Remember this guy? All I think of when people say Popeye was how he ate lots of spinach and it made him big and strong. I wonder if this ever made kids actually eat more spinach? Pretty sure it didn’t work on me as a …
Get Your Kiddies In The Kitchen
I grew up next to my mom in the kitchen. I had a little mini apron I would wear. She would let me measure and sift flour, help mix, and scoop cookie dough. I LOVED every minute of it. In my teenage years my mom …