Author Archives: megolina

MC FIT FULL BODY BOX + BOSU CIRCUIT WORKOUT

Posted on June 6, 2017 by megolina

Alright y’all, here is my latest FULL workout for you! Don’t forget if you are looking for the specific details for each exercise, they are listed on my instagram page, located on the right of this site. 🙂 Happy Sweating! … Continue reading →

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Muncher Cruncher Summer Reading List

Posted on June 1, 2017 by megolina

Let’s just start out by saying I freaking love you guys. Seriously, I asked for some recommendations, and between all of your comments I got over 200 suggestions! AHHHHmazing. So, I did what any nerdy human would do, & made … Continue reading →

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MC FIT FULL BODY PARTNER CIRCUIT

Posted on May 29, 2017 by megolina

Alright…I know some people have had a hard time watching the full workouts clips I’ve posted on IG for some reason, so I figured I can help you out by giving you another place to view them! By putting them … Continue reading →

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Low Carb Chocolate PB Waffle Stack

Posted on April 26, 2017 by megolina

I was seriously craving some waffles today, so I went to a trusty low carb waffle recipe, & tweaked it a bit. This recipe is floating around all over the internets, & the great thing about it is that you … Continue reading →

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The Best Things to See & Do In Amsterdam

Posted on April 10, 2017 by megolina

Prior to visiting I’d seen pictures of Amsterdam, but had no idea really what to expect. I feel like it is a very hip and active city. We would have loved to see the tulips there, but it was still … Continue reading →

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The Best Things to Do In Prague

Posted on April 7, 2017 by megolina

Prague was absolutely incredible. I have seen pictures of this dreamy little place for so long, and I’ve always wanted to go there. However, I really had no idea what to expect when we got there. It was absolutely beautiful. I … Continue reading →

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The Best Things to See and Eat in Paris … or At Least Just All The Things I Loved :)

Posted on March 26, 2017 by megolina

We started out our European adventure in Paris, which was beyond all expectations I had for it. After flying for about 15 plus hours, through the night, and feeling a little ragged…the jet lag was real. BUT, everyone I talked … Continue reading →

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Eat Fat to Lose Fat? Ketogenic Eating Part 2

Posted on January 29, 2017 by megolina

It’s been about 4 months since I started down this ketogenic path; well…4 weeks & 10 days to be exact. I’ve eaten this way through my birthday, Thanksgiving, Christmas, and New Years. I tell you this not to brag, (by … Continue reading →

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CREAMY GREEN CHILE CHICKEN SOUP

Posted on January 23, 2017 by megolina

I have always been a lover of all things Mexican food…There is just something about the flavors that call to me, I guess. I would say that prior to switching over to a Keto way of eating, I was probably … Continue reading →

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Creamy Chicken & Broccoli Zoodles

Posted on January 17, 2017 by megolina

Since I’ve started this Keto eating process, I think this recipe has become one of my favorites. It’s SO easy, filling, & very versatile as well. CREAMY CHICKEN & BROCCOLI ZOODLES Ingredients: 3-4 cups of broccoli florets 3-4 cups of cauliflower … Continue reading →

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