A few tips and tricks to incorporating a healthy lifestyle
Sometimes working out at a gym is not an option. Sometimes all you have is your own living room…and hopefully an iPod to blast your favorite jams, because let’s be honest, what kind of a workout is it if you aren’t blasting your favorite jams? …
Happy Saturday! I just love the weekends. I don’t even mind that it is all rainy and cold! My friend last night told me I must be praying harder than he is because for some reason this area hasn’t been touched by snow. It is …
Recipes that come together in minutes are the best kinds of recipes. Recipes that come together in minutes, AND have the ability to move mountains because they are so magically delicious are even better. This is one of THOSE recipes. Fun fact. It won first …
So, I have expressed my love for my Christmas present a few times…I know. I’ve become even more obsessed with it because of temple run all of the helpful apps. I think that technology can be a MAJOR time waster, but I also think it …
My friend and I used to sit in church every Sunday and come up with a W.I.R. which is short for our “Week in review.” It was a collaboration of all of our favorite funny moments of the week that always made us laugh. Because …
You see this girl? She is my favorite. Lucky for me I get to have her ALL weekend. Today we headed up to Brighton Ski Resort for the best kind of exercise. The kind where you are having so much fun you don’t even …
Today when I was getting my oil changed I picked up a Health Magazine to thumb through. As I was reading I came across this article. The title was, “The burning question. Can you be fat and fit?” My interest was immediately peaked because this …
Today as I whipped up my quick and delicious lunch I got to thinking. I have a lot of favorite healthy food items that I swear by. My lunch consisted of a few of these items which is where this train of thought began. Lunch …
Happy Saturday! I woke up to a winter surprise from my window. It was like almost 60 degrees a couple days this past week, so this was quite unexpected. It’s weather like this that makes me want to stay inside all day…lucky for me I …