Author Archives: megolina

Shabby Apple $50 Gift Card Giveaway!

Posted on April 10, 2013 by megolina

As the weather FINALLY starts to warm up, it becomes time for shorter sleeves, shorts, and summery clothes. This makes me so happy! The change of the season always has me itching to shop for a new summer wardrobe. I’m … Continue reading →

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Fill Your Plate & Stomach Without Filling Your Caloric Budget

Posted on April 9, 2013 by megolina

We talk a lot about the nutritional value of food. For those who are looking to lose weight, a caloric deficit through diet and exercise is necessary. In creating a caloric deficit, tracking calories can be extremely beneficial. Many times people don’t … Continue reading →

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Today’s Workout!

Posted on April 5, 2013 by megolina

Happy Friday Y’all! I hope you are having a fantastic start to your weekend! Today’s workout went as follows…Give it a try! I was sweating up a storm!

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Healthified Caramel Corn

Posted on April 3, 2013 by megolina

Let me start by saying that I realize that not everyone eats perfect all the time. I have mentioned many times that I am a believer in moderation. Just because I eat a certain way, doesn’t mean that it is … Continue reading →

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Product Review: Arctic Zero Frozen Desserts

Posted on April 3, 2013 by megolina

I am always up to trying new products, and I have heard people talk about Arctic Zero several times. I mean…being able to eat a whole pint of ice cream for 150 calories? HELLO. What girl doesn’t dream about that? … Continue reading →

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Pesto Chicken Pizza with a Cauliflower Crust

Posted on April 1, 2013 by megolina

Let’s just start by saying who doesn’t love pizza? The very smell of it is enough to make your mouth water. I have seen pizza recipes using a cauliflower crust since I started eating paleo, and I have always wanted … Continue reading →

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Happy Easter!

Posted on April 1, 2013 by megolina

What a beautiful day for such a beautiful holiday! I hope that you have had a fantastic Easter spent with loved ones. I know I did. xoxoxo

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Some Easter Candy Food for Thought

Posted on March 30, 2013 by megolina

Now, I love holiday candy as much as the next person. However, I think sometimes we fail to realize how quickly those Starburst Jelly Beans and Cadbury Mini Eggs add up. Here is some Easter Candy food for thought… 3 … Continue reading →

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Exercise Is Free! The 20’s workout.

Posted on March 29, 2013 by megolina

Haha..right? I thought that was pretty funny. 🙂 I was super sick last weekend and my energy levels have been struggling to come back. I’ve worked out every day, but my workouts have been less than amazing. My workout today … Continue reading →

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Circuit Pyramids

Posted on March 27, 2013 by megolina

Sometimes getting in a workout can be difficult, not only because there is a lack of time, but because of a lack of equipment, or even a lack of ideas as to what to do for a workout. Circuit pyramids … Continue reading →

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