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Author Archives: megolina
Product Review: URAWk Bars
If there is one thing that I had to get used to with my switch to a more paleolithic lifestyle, it was the fact that I needed to find some better, “grab and go” options. I get up so early … Continue reading
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Healthy Chocolate Peanut Butter Bars
I get really excited when I find new healthy recipes. I get even more excited when I find new healthy recipes to try that are extremely simple. Sunday my friends and I were dying for something sweet, so I decided … Continue reading
Posted in Recipes
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A Case of the Mondays & Monday Workout.
Man…yesterday I was SO TIRED. I didn’t sleep much on Sunday night, so waking up bright and early yesterday morning to start the week was rough. Everything felt hard…including the very thought of working out. I was thinking about how … Continue reading
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Product Review: Journey Bars
As you know, I am always excited to try new products. There are so many fantastic companies out there that are coming up with new food choices all of the time. I recently reviewed a product called Journey Bars. I … Continue reading
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Crock Pot or Instant Pot Salsa Brown Sugar Chicken
I was in charge of a huge party for a church function this weekend, and I wanted to do something that was easy and still healthy. I feel like people always default with pizza or frozen lasagnas when there is … Continue reading
Posted in Lifestyle, Recipes
Tagged chicken, cleaneating, eatclean, healthyrecipies, instantpot, munchercruncherrecipies
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Mix It Up
We are definitely creatures of habit. There is no question about that. We like to stick to what we know and what we are comfortable with. The body is the same way. It wants to be as efficient as possible, … Continue reading
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Pray For Boston
I am completely sickened, saddened, and somewhat speechless at today’s events. My heart goes out to the runners I know, and those that I don’t know, as well as the countless individuals that were effected today. The Boston Marathon is … Continue reading
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Shabby Apple Giftcard Winner!
Well, who is ready to go shopping??I’ll tell you who. The winner of the Shabby Apple $50 Giftcard giveaway is…Lindsay who said… Thank you to everyone who entered the contest! Lindsay, send me an email at megolina21 at gmail.com … Continue reading
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I’m Great With Kids.
Today I went to a baby shower for my sweet friend and co-worker Ashley. She is the tiniest, most darling little preggers EVER. While there I got to hold some baby goats! They were absolutely PRECIOUS. These cute little things were … Continue reading
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An Unintentional Leg Day
I went to the gym this morning with the plan to focus more on upper body. My workout yesterday consisted of a sprint and squat combo, elliptical intervals, and about twenty minutes of core training…as well as my barre method … Continue reading
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