Try This! Salad and Go
If you live in the Gilbert, AZ area, or if you plan on visiting there soon, you need to pay a visit to a new lil’ joint called, Salad and Go. It’s seriously awesome. My mom and sis have been telling me about it for …
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Sun, Songs, and Saturdays.
Yesterday my day begun a little earlier than planned. I woke up at 5:00 AM like it was 10:00 AM I was WIDE awake, and couldn’t go back to sleep. So, I decided to head out for a little morning run. I ended up doing …
Graduation Robes, Legs, and Shoulders.
I flew to Arizona yesterday to come watch my darling niece graduate. She is more like my little sister than may niece. We are ten years apart and I love this girl to pieces. She is fantastic. I think I’ve made it pretty clear that I …
Muncher Cruncher Carido WOD
When I say “cardio” people automatically assume I’m telling them to go for a run or to hop on an elliptical. While those both can be fabulous forms of cardio. Cardiovascular exercise is a matter of getting your heart rate to an elevated level in …
FSTG Giveaway Winner!
I get hungry every time I look at these photos…When are they going to invent that technology where we can turn pictures into food? I mean it is 2013, right? I thought we’d be flying around in hover crafts at this point. We are soooo …
Product Review & Giveaway: Food Should Taste Good
An area of concern for a lot of people with regards to eating healthy is snacks. It can definitely be hard to give up the junk food that has infiltrated the way that most people eat. My advice to the people that I work with …
Exercise Motivation and Today’s WOD.
This week I have been feeling TIRED. It has been a really busy week for me, and so I haven’t been getting enough sleep. However, a late bed time doesn’t change the fact that my alarm goes off at 5:00 AM. In fact, that late …
Once Upon a Time…
Once upon a time I was in high school. Seems like ages ago…right? I was just reading through one of my old journals today, and I found this inserted in it… I didn’t realize I’ve always been a fitness crazy…It totally made me laugh. Good to …
Mix Winner! And some catch up…
This week has been SO. MUCH. FUN. I have spent all week with my family, hence the lack of posting. If you know me, you know that spending time with my family is one of my favorite things in the world. It trumps all else…even blogging. …
Muncher Cruncher April Mix Giveaway!
Oh my goodness. It’s almost MAY! I’m not even mad about it. You know how much I love summer. 🙂 The thought of swimsuits is keeping me motivated to train hard and eat clean! I’m not even going to waste any time here…this months mix …