Tag Archives: healthy eating

Another Healthy Chicken Crock Pot Recipe: Elaine’s Elegant Chicken

My mom has been making this chicken since I was little, & it’s a family favorite. My mom pounds, rolls, & bakes the chicken in the oven…but I am all about that crock pot life. And you know i’m ALL … Continue reading

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What Healthy Meals Look Like For Me – past to present

The two biggest questions I get usually have something to do with finding healthy meals & determining effective workouts. I have built everything that I do around trying to help people have access to tools that answer these two questions. … Continue reading

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