Category Archives: Uncategorized

Yeah for Michelle! So I absolutely LOVE The Biggest Loser, and I was really excited about the outcome of the show. All of the contestants looked SO great. The winner was Michelle, dropping a total of 110 lbs, with an … Continue reading →

The Situation: You get to the gym with limited time. You’d like to do some cardio as well as get some weight lifting in, but it’s got to be quick. Here is a quick workout that will benefit you, burn … Continue reading →

My darling friend Becky is the author of Project Domestication. It’s a fantastic blog devoted to her quest for discovering and perfecting all things domestic. From cooking, to shopping, to quilting…you’ll love it I promise! She asked me to give … Continue reading →

I love my squats, and so in turn I pretty much love any variation of the squat as well. Single leg squats are great, and you’ll feel them even if you don’t hold any sort of weight which means they … Continue reading →

I’ve told you before how much I love my music while I’m working out. It can be the only thing that keeps me going on those hard days!! Here is my current workout playlist. Just Dance ft. Colby Odonis – … Continue reading →

The Holidays are most definitely upon us. From holiday parties adorned with endless trays of goodies, to holiday-cheer filled neighbors adorning your door step with endless goodies it’s like being stuck in Willy Wonka’s Chocolate factory for a month. A … Continue reading →

I don’t know about all of you but I’m feeling full. Stuffed to be exact. So much good food it’s hard to know when to stop! I am excited for tomorrow, to get back on track. Is anyone else feeling … Continue reading →

Have you ever wondered just how many calories were in your Thanksgiving meal? Chances are you probably have not wanted to know, on purpose… But just cause you don’t want to know doesn’t make the number go away. The average … Continue reading →

Thanksgiving Day = a day of gluttony. It’s a day completely centered around eating…eating lots of delicious food of course, BUT gluttony none the less. Something that my family has done the past few years which has become sort of … Continue reading →