Category Archives: Uncategorized

It’s almost game time…I CAN’T believe it. T minus 4 days until race day. I am nervous/excited/relieved to finally be here! My Saturday run was only 8 miles, and it felt awesome. It pumped me up for this weekend. I … Continue reading →

In the late 80’s eggs were labeled as “unhealthy” and have taken a bad rap since then. There are so many claims thrown out there…too much cholesterol…too much saturated fat…high in protein…low in calories…etc. It can be hard to sort … Continue reading →

I know a bunch of my readers are preggers right now, and have been looking for some more detailed info on exercising while pregnant.

Life gets crazy. And sometimes when life gets crazy healthy eating choices are the first thing to go out the window. DON’T let this happen to you. Meals thrown together can mean unknown nutritional value and that can be dangerous. … Continue reading →

Remember the gluttonous, fat filled, This is Why You’re Fat website? Well now we’ve got the counterpart This is why you’re thin. Check it out.

I did it! I SERIOUSLY can’t believe it. 20 whole miles. My last high mileage run before the actual race. I was pleased with how well it went! I made sure to get a good amount of carbs Friday night, … Continue reading →

There is just something about the smell of cinnamon that makes me melt. Walking into Ikea provides no exception. The scent of their baking cinnamon buns always makes me a little weak in the knees.Due to the fact that it … Continue reading →

Routine is great.Getting into a routine can be the best thing that will happen for you workout-wise. A set schedule of when you work out is one of the best ways to consistently get to the gym. Once you keep … Continue reading →

So, I have to admit…I’ve never been to Chipotle, BUT from what I hear it’s pretty amazing. I Found this link that will generate your nutrition facts for you depending on what you order there…pretty cool if you ask me. … Continue reading →

14 miler. Check. Wow. Today was unexpectedly hard. It feels strange to say that my run today was a LOT harder than my run last week. Despite the decrease in mileage. I did everything right. Ate enough carbohydrates last night, … Continue reading →