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I have some catching up to do from this past weekend to explain my lack of posting. This past weekend was spent in HOT and sunny St. George with all of my friends. It was so much fun! We pretty much made a weekend out …

Today was round two of our at home circuit workouts. This morning my fabulous sister Linds joined in as well. I love being able to work out with everyone! It is so much fun 🙂 Our workout today went like this… 3 rounds of the …

I know that my family and I are very similar in our likes and our dislikes. However, last night was a definite representation of just how similar we are. My sister and mom were determining what we should have for dinner, and they decided that …

I started out this morning a little crazier than usual with some bread. Well…bread to me. 🙂 I had some eggs with a slice of the paleo bread that I made yesterday. It was so tasty!  After breakfast we managed to have a very difficult …

I’m sitting in the Las Vegas airport for approximately 2 hours while I wait for my flight to AZ. No legit blog posts until then…for now you can see what SB and I look like sitting on the dirty airport floor. (You do what you …

I always like to try and mix things up for my clients. I have an awesome client named Tycee that is super tough, and always do willing to be my guinea pig. In the spirit of mixing things up, I took Tycee to a local …

I loved this contest…and I think all of you did too. So, we’ll just cut right to the chase and announce the winner of the $50 Shabby Apple Gift Card… Thanks to EVERYONE who participated, and thanks to Shabby Apple for the great contest! Congrats …

Happy Father’s Day! I most definitely have to give a shout out to my one and only, Papa Les! My dad is the absolute greatest! He has always been such an incredible example to me of hard work, kindness, determination, achieving goals, and making the …

Ohhhh I have the best news! I am so excited about this. If there are two things that seem to always boost my spirits I would say that one is exercising, and the other is shopping. I absolutely love it, and I know a lot …