A few tips and tricks to incorporating a healthy lifestyle
I always have a long list of healthy recipes that I want to try. Thanks to Pinterest, that list just continues to grow. These are the ones I’m currently eying… My own rendition of these Paleo Pizza Stuffed Sweet Potatoes from health-bent.com (Photo Source) This …
Happy May 5th!! You should probably celebrate by eating some healthy and delicious mexican dishes. In case you were needing some inspiration… Cream Cheese Chicken Chili Delicious Fresh Homemade Salsa White Bean Chicken ChiliEasiest Guacamole Ever Fiesta Chicken SaladOven Baked Tortilla Chips Salsa ChickenChicken Tortilla …
One of the things I miss most about eating grains is cereal. I am like a cereal monster. I am pretty sure I could eat it for breakfast, lunch, and dinner if I’d allow it. It never gets old to me. It is quick. It …
In my efforts to eat Paleo I have really had to get creative to keep my food options from getting boring. I’m not going to lie…this may be one of my easiest creations yet, and it is SO delicious. If you like guacamole, you’ll LOVE …
One thing I miss about being home is the grill. My family loves to bbq. While I was home this week we had a meal that made me wish I had a grill of my own. We made delicious chicken kabobs with roasted veggies and …
I have been doing some experimenting with my food these past couple days. I have been strapped for time, and wanting to eat good home cooked meals, so I of course turned to my right hand man, the crock pot. Last night’s menu consisted of …
My clients are totally awesome. Not only are they fabulous people, but they are always sharing their good finds with me. If they find something delicious that is healthy and new, they will sometimes bring me a sample of it to get my stamp of …
I love Valentine’s Day. I always have. I usually don’t even have an actual Valentine, and I still love it. To me, Valentines Day is a day to show all the people that you love, just how much you love them. I still make Valentine’s …
I am not going to lie, I got bored during the super bowl after half time. I decided to come home and make some cookies. It was one of my darling clients birthday’s today, and so I wanted to make a healthy treat I could …
Today as I was getting my cardio on my mind drifted from Gossip Girls for a moment…yes, Netflix has been good to me and my cardio as of late. Nothing like letting the upper east siders side-track your boredom. I started thinking about my motivation. …