Category Archives: Recipes

On the “to cook” List…

Posted on May 16, 2012 by megolina

I always have a long list of healthy recipes that I want to try. Thanks to Pinterest, that list just continues to grow. These are the ones I’m currently eying… My own rendition of these Paleo Pizza Stuffed Sweet Potatoes … Continue reading →

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Happy Cinco De Mayo!!

Posted on May 5, 2012 by megolina

Happy May 5th!! You should probably celebrate by eating some healthy and delicious mexican dishes. In case you were needing some inspiration… Cream Cheese Chicken Chili Delicious Fresh Homemade Salsa White Bean Chicken ChiliEasiest Guacamole Ever  Fiesta Chicken SaladOven Baked … Continue reading →

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Quick Paleo Cereal

Posted on April 16, 2012 by megolina

One of the things I miss most about eating grains is cereal. I am like a cereal monster. I am pretty sure I could eat it for breakfast, lunch, and dinner if I’d allow it. It never gets old to … Continue reading →

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Avocado Chicken Salad

Posted on April 5, 2012 by megolina

In my efforts to eat Paleo I have really had to get creative to keep my food options from getting boring.  I’m not going to lie…this may be one of my easiest creations yet, and it is SO delicious. If … Continue reading →

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Quick and Healthy Chicken Kabobs

Posted on March 22, 2012 by megolina

One thing I miss about being home is the grill. My family loves to bbq. While I was home this week we had a meal that made me wish I had a grill of my own. We made delicious chicken … Continue reading →

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Crock pot Coconut Chicken Curry

Posted on March 7, 2012 by megolina

I have been doing some experimenting with my food these past couple days. I have been strapped for time, and wanting to eat good home cooked meals, so I of course turned to my right hand man, the crock pot. … Continue reading →

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Homemade Whole Grain Kamut Bread

Posted on February 22, 2012 by megolina

My clients are totally awesome. Not only are they fabulous people, but they are always sharing their good finds with me. If they find something delicious that is healthy and new, they will sometimes bring me a sample of it … Continue reading →

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Posted on February 14, 2012 by megolina

I love Valentine’s Day. I always have. I usually don’t even have an actual Valentine, and I still love it. To me, Valentines Day is a day to show all the people that you love, just how much you love … Continue reading →

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Healthy Chocolate Banana Puff Pillow Cookies

Posted on February 7, 2012 by megolina

I am not going to lie, I got bored during the super bowl after half time. I decided to come home and make some cookies. It was one of my darling clients birthday’s today, and so I wanted to make … Continue reading →

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Motivation Factors and a Protein Waffle

Posted on January 27, 2012 by megolina

Today as I was getting my cardio on my mind drifted from Gossip Girls for a moment…yes, Netflix has been good to me and my cardio as of late. Nothing like letting the upper east siders side-track your boredom. I … Continue reading →

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