Category Archives: Recipes

Things I Am Not Mad About…

Posted on June 21, 2011 by megolina

I realized today that there are a lot of things that I am not mad about.  I am not mad that I have found a new favorite lunch.It is the easiest thing ever…Ingredients: 1 can of Costco Kirkland Canned Chicken … Continue reading →

Posted in Lifestyle, Recipes | 11 Comments

Monday Morning Madness

Posted on June 14, 2011 by megolina

Sometimes you just have to start the week out right. By sweating up a storm. Benita was kind enough to wake up super early with me today to get our sweat on circuit style. It went a lil’ something like … Continue reading →

Posted in Recipes | 8 Comments

Preparation = Success

Posted on June 13, 2011 by megolina

If I could offer one piece of advice to people trying to accomplish health goals it would PREPARE. Simple right? It is, but it makes a WORLD of difference. It is the key to being successful. Having a plan and … Continue reading →

Posted in Recipes | 6 Comments

Snakes are GROSS and A Birthday Cake to Be Reckoned With

Posted on June 9, 2011 by megolina

Utah’s strange weather has made what would be a brutally hot summer day, rather pleasant. It also makes for the perfect temperature for a mid morning run. I finished up with my morning clients today and I absolutely couldn’t fight … Continue reading →

Posted in Lifestyle, Recipes | 10 Comments

Sweet Treats and Strawberry Eats

Posted on May 31, 2011 by megolina

I hope your long weekend was fabulous. Today I have one of my FAVORITE bloggers doing a guest post for me, and I know you’ll love it. Kristy’s blog is full of so many great recipes it makes me want … Continue reading →

Posted in Recipes | 8 Comments

Memorial Day Eats

Posted on May 29, 2011 by megolina

Duck Beach is Beautiful…in case you were wondering. I’ll definitely get some pics up. Until then, here are some healthy recipes you can include in your Memorial day celebrating. Check out THIS POST on making your Memorial Day a Healthy … Continue reading →

Posted in Lifestyle, Recipes | 2 Comments

Garden Fresh Salsa = To Die For

Posted on May 26, 2011 by megolina

I know my last post was a recipe…but this one is just too good NOT to share. Remember how I was obsessed with my mom’s garden in AZ? The fresh tomatoes were off the hook. While I was home my … Continue reading →

Posted in Recipes | 7 Comments

Chocolate Zucchini Bread…Healthified

Posted on May 24, 2011 by megolina

Oh Helloooo out there. I’m back. T’was a quick trip, but so worth it. My niece is darling, and we had an awesome weekend with family and friends. (FYI I started this post yesterday and am just barely getting it … Continue reading →

Posted in Recipes | 9 Comments

Oh The Things I Would Do…

Posted on May 21, 2011 by megolina

My mom told me I could go pick some fresh tomatoes from the garden yesterday. Heaven.  Tell me those aren’t absolutely beautiful. All I could do was think…oh the things I would do and make and create if I had … Continue reading →

Posted in Lifestyle, Recipes | 7 Comments

Things That Make Me Go Mmmmm….Cinnamon Swirl Muffins

Posted on May 18, 2011 by megolina

You would think we’d be into some summer recipes about now, right? Well, the rain is relentless, so I just want warm and cozy still. Plus, this recipe is BOMB.   Workout today:90 minute intervals on the elliptical  10 mins … Continue reading →

Posted in Recipes | 12 Comments