A few tips and tricks to incorporating a healthy lifestyle
I promise I’m not trying to gloat. I just absolutely can’t believe how beautiful it is here. I am smiling ear to ear because it’s just so astoundingly beautiful. I went for an 8 mile run this morning, and the weather was incredible. I am …
It was 70 degrees today here in AZ; A beautiful and warm 70 degrees. It amazes me how my body really does crave the sunshine and warmth. I think there is a lot to be said for the Vitamin D that comes through sunlight having …
I have had that song in my head ever since I got on the plane today. I’m so glad that I know that a G6 is a plane now. Today has been somewhat whirlwind-ish. Wake up: 5:00 AM First client: 5:45 AM (Side note: It …
I am so happy right now. For the following reasons…– This weeks boot camp weigh in proved to be awesome yet again. Everyone lost weight, and it has been SO fun to watch little victories here and there.– I had a great workout tonight. Elliptical. …
I don’t like butter. I just don’t. I realize that some people think that it makes everything taste better. I also know that it is necessary in some recipes. I get it. However, I am not a huge fan. It is packed full of calories …
Today is the day peeps. Random.org chose #109 Congrats to Kimberly @ I’m Not Done for winning this month’s February Favorites Mix Giveaway!! Email me at megolina21 at gmail.com with your info, so I can send your goods to you!! 🙂 Thanks so much for all …
Happy Super Bowl Sunday!! I hope your parties, food fests, and naps have been remarkable.I love the weekend. I really do. Yesterday morning’s boot camp class was awesome.The girls really pushed themselves. and we were all reaaalll schweaty. A great sign 🙂 I mentioned before that …
Happy Saturday!! I love Saturdays. I really do. This morning’s boot camp class was awesome.The girls really pushed themselves. and we were all reaaalll schweaty. A great sign 🙂 I mentioned before that weekly I am going to bring all of the campers a healthy recipe. …
Oh the Super Bowl. Aka: The food fest that brings out the football player sized appetite in all of us. I’ll be honest when I say I watch the super bowl for two things. The half time show and the commercials. I also enjoy prepping …
I am a vegetable freak. I love them. Aside from celery, which I think was God’s experimental vegetable and will suffer through if necessary…I can’t think of a vegetable that I don’t like. Vegetables can take time to prep if you aren’t eating them fresh, …