A few tips and tricks to incorporating a healthy lifestyle
I’ll stop talking about my vacation now…I promise. I just have to say. Coming back to real life is rough. I feel like I’ve been MIA from the blogosphere because I have been trying to get life back in order. I have been busy working.Getting …
As I was getting my cardio on today I was watching The Rachel Ray show, and they were talking about sugar consumption. I love this topic because I think if individuals who were trying to lose weight realized that sugar was the reason they weren’t …
In means of a quick recap… I’ve spent the last week in Duck Beach, North Carolina. It is probably one of the coolest places I’ve ever been. We spent a lot of time on the beach. We karaoked. We relaxed at our awesome beach house. …
Sometimes you’ve got to work with what you’ve got. When you don’t have your gym equipment to get your workout on there are a lot of things you can do using what you have around you. This weeks exercise of the week comes from this …
I have some awesome friends. You hear me rave about them all of the time. One of my best friends, Benita, has to be one of the sweetest most kind people you will ever meet. She and I have been friends FOREVER. We met back …
It’s been decided. I don’t think I ever want to come home. The good news is I still have 4 more days in paradise…so, I’ll continue to live it up.As I mentioned before I had some things I was worried about, not knowing where my …
I hope your long weekend was fabulous. Today I have one of my FAVORITE bloggers doing a guest post for me, and I know you’ll love it. Kristy’s blog is full of so many great recipes it makes me want to get cooking every time …
Why was I not informed that Duck Beach is quite possibly the coolest place in the whole world? We’re staying here. These houses line the beach. It makes for a picturesque view. I am in love with it. I’m going to try and capture it …
Duck Beach is Beautiful…in case you were wondering. I’ll definitely get some pics up. Until then, here are some healthy recipes you can include in your Memorial day celebrating. Check out THIS POST on making your Memorial Day a Healthy One. Or, you could try …
4:50 AM came waaaay to early today. I realize that is pretty close to the usual wake up call time, but I didn’t go to bed until 2:30, so it felt a lot earlier today. Naturally, I wanted to save as much time for sleeping …