Author Archives: megolina

So This is Funny…

Posted on May 22, 2012 by megolina

I have been meaning to post this since, I went home to Arizona a few weeks ago because I think it is so funny. My sister’s husband some how inherited this piece of equipment called, “The Rom.” It is an … Continue reading →

Posted in Lifestyle | 3 Comments

Product Review: Skinny Pop

Posted on May 20, 2012 by megolina

I have a LOT of people ask me about good snacks. One think I always suggest to my clients is air popped popcorn. It is light, filling, SO low calorie, and it takes some time/work to eat. The two things … Continue reading →

Posted in Uncategorized | 2 Comments

Fit Facts Friday

Posted on May 19, 2012 by megolina

Happy Friday! I hope your day has been amazing. I did my twenty miler today, and it went really well! I set out to do it outside, and there was a lot of fickle rain going on. I am a … Continue reading →

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One Word Wednesday

Posted on May 17, 2012 by megolina

LUNCH.  Avocado Chicken Salad & Roasted Veggies

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On the “to cook” List…

Posted on May 16, 2012 by megolina

I always have a long list of healthy recipes that I want to try. Thanks to Pinterest, that list just continues to grow. These are the ones I’m currently eying… My own rendition of these Paleo Pizza Stuffed Sweet Potatoes … Continue reading →

Posted in Recipes | 4 Comments

Make it fun and Make a plan

Posted on May 14, 2012 by megolina

Yesterday was an incredibly beautiful day. My friends and I decided to go for a leisurely bike ride. It started out with like five of us heading out for a quick stroll, and turned into quite the posse. We rode … Continue reading →

Posted in Lifestyle | 4 Comments

Product Review: Just Tomatoes

Posted on May 14, 2012 by megolina

I have a lot of nieces and nephews. I absolutely love each and everyone of them. One thing I have noticed about them, and little kids in general, is that they are little snackers. Whatever I happen to be eating, … Continue reading →

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Happy Mothers Day!

Posted on May 13, 2012 by megolina

Mothers are the BEST. I don’t know what I’d do without mine! I just have to take a sec and say Happy Mothers Day to the amazing mothers in my life.  My mom is one of the most caring, genuine, … Continue reading →

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Weekend Ramblings…

Posted on May 13, 2012 by megolina

Saturday’s are like little drops of heaven. Sunny and warm Saturdays are like little drops of heaven with a cherry on top. Today was one of those. This weekend has been fantastic thus far. Here are some weekend ramblings for … Continue reading →

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Challenge of the day: Push Yourself

Posted on May 9, 2012 by megolina

I have been thinking a lot about what causes people to push themselves. In training for my marathon I have found that there are a lot of times when I start a run or a workout with the thought…”I don’t … Continue reading →

Posted in Lifestyle | 5 Comments