Author Archives: megolina

May Giveaway Winner!

It is officially JUNE! WOW! How did that happen so fast!?!? I have no idea. Today was my LAST long run until the marathon which is a WEEK from tomorrow. EEK. Exciting though. I am off for a cabin weekend, … Continue reading

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Sunny Benefits

You know my thoughts on this beautiful season…I LOVE summer. It makes me feel happy, healthy, alive, warm…etc. etc. etc.  This was part of my day today…hellooooo summer.  A few weeks ago I had an anonymous commenter ask how I … Continue reading

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Product Review: Element Bars

There is just something awesome about people who get good, whole foods. We have become a society that likes things quick and easy. I get that. However, when did quick and easy come to mean processed, full of sugar, and … Continue reading

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Sunday St. George Outings

I saw on a friends instagram that the weather in Provo was not so great while we were away…which makes me glad that we got away to enjoy some warm sunshine. We spent Sunday doing some more relaxing and exploring. It … Continue reading

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Weekending and Tips for Eating Out

About 15 of my fabulous friends and I decided to take off to St. George this weekend to enjoy some care free sunshine. I am a huge fan of road trips, especially when they include all of my favorite people. … Continue reading

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May’s Music to Move to Mix Giveaway

Where in the world has May gone too? My goodness. I can’t believe it’s almost over! It is definitely time for some new tunes!! I am absolutely LOVING some of the songs on this months giveaway. Like I mentioned yesterday, … Continue reading

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Last Long Run! Can I get a woot woot?

I realized something today…Well, I guess I already knew this, but there is something about running and the combination of awesome music that makes me so very happy. The same goes with a great spinning class, awesome kick boxing class, … Continue reading

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Dear Thursday…

Dear Thursday…I like you. I like you because you are real close to Friday, which I LOVE. Sorry if that offends you, but it is no secret that Fridays hold a special place in my heart. Always have always will. … Continue reading

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Wednesday Workout: Get Your Circuit On!

It is no secret that I love a good circuit workout. In fact, I am STOKED to get this marathon over with so I can get back to my circuit loving self. I know a lot of you have come … Continue reading

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Product Review: New York Naturals Kale Chips

I have wanted to try making Kale Chips forEVER. I have had so many people tell me that they are a great snack alternative, and they are jam packed full of a bazillion nutrients. Well, do you know what is … Continue reading

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