A few tips and tricks to incorporating a healthy lifestyle
I mentioned yesterday how much I loved my trip to Lake Powell. I also mentioned that we had 40 people that I planned food for. Many people think that feeding a large group means immediately resulting to frozen pasta dishes and pizza, with lots of …
Lake Powell is one of those places that I think everyone should get to visit at least once in their life…or preferably at least once every summer. It is absolute paradise. I am fairly certain that if I was accidentally left there I wouldn’t even …
If there is one reason I love coming home from vacations…and there is probably only one…it is because I really like to get back into my workout/eating routine. I have been out of my normal routine, and that was made clear to me when I …
Wow. Where to even begin. I am finally back home, and attempting to catch up with life! I have some AWESOME new workouts, and some fun new recipes to share. I also need to update y’all with all of the fun photos from my travels! …
I am always getting questions about the best way to do cardio. I know I have mentioned this many times before on the blog, but it’s always worth repeating again because it makes ALL the difference. If you are looking to lose weight and tone …
Remember how I planned THIS group trip to Lake Powell Last year? Well it is that time of year again. I’m prepping a trip for 40 people for the weekend, and it may or may not take some effort…I fully intended on getting a real …
Oh my goodness. Today is the last day of September and I’m squeezing in a September mix giveaway right at the end of the wire. First of all…I can’t believe that tomorrow is October 1st. Second of all…I can’t believe I haven’t shared some of …
Frustration with weight loss is no stranger to those who want to change the way they look and feel. It happens to so many people, and if you aren’t careful it can be the start of a cycle that will cause you to gain weight …