Author Archives: megolina

Lake Powell is one of those places that I think everyone should get to visit at least once in their life…or preferably at least once every summer. It is absolute paradise. I am fairly certain that if I was accidentally … Continue reading →

If there is one reason I love coming home from vacations…and there is probably only one…it is because I really like to get back into my workout/eating routine. I have been out of my normal routine, and that was made … Continue reading →

Wow. Where to even begin. I am finally back home, and attempting to catch up with life! I have some AWESOME new workouts, and some fun new recipes to share. I also need to update y’all with all of the … Continue reading →

I am always getting questions about the best way to do cardio. I know I have mentioned this many times before on the blog, but it’s always worth repeating again because it makes ALL the difference. If you are looking … Continue reading →

The winner of the Fall Favorites giveaway is……. Steph Rigg! She said…  I wish I agreed with you on the cool weather…but I hear you with the pumpkins and the fall wardrobe! congrats girl! Email me at megolina21 at gmail.com … Continue reading →

Although when this is my view…I may consider never coming home. Be back soon.

Oh my goodness. Today is the last day of September and I’m squeezing in a September mix giveaway right at the end of the wire. First of all…I can’t believe that tomorrow is October 1st. Second of all…I can’t believe … Continue reading →

Frustration with weight loss is no stranger to those who want to change the way they look and feel. It happens to so many people, and if you aren’t careful it can be the start of a cycle that will … Continue reading →

I’m telling you, these Utah mountains are good for the soul. Thank you Spanish Fork Canyon. Ahhhmazing. The end.