Ok…so, I’m three weeks into the marathon training, and as promised, I’m here for an update. So far so good. These first few weeks aren’t to hard, but I’ll be honest, for some reason I’ve had a little bit harder time getting into my running …

Olive Garden and Red Lobster have released their nutrition facts….GOO…..that is all I can say. The majority of their main dishes range from 800-1500 calories for one dish. (Remember that isn’t counting the OG breadsticks at 150 calories a pop and the RL cheese rolls …

I’ve had a bunch of people tell me my font is really hard to read. Sorry bout that!! I’m going to change it to black, so hopefully that helps!

I love this show. Love. Love. Love.

You HAVE to try these. Have to. Jell-O Fat free/sugar free pudding packs. At 60 calories a pop and 0 grams of fat you’ll be in heaven. They are really SO good. A great little treat for the sweet tooth in you. They are found …

You know I love my 2-in-1 combination exercises. This one is a great one! The upright row is one of the best shoulder sculpting exercises there is, and dead lifts are great for the hamstrings and glutes. Grab yourself two dumbbells or a bar. I …

Happy New Year Everyone! New Years is such a great time for new beginnings. In with the new, out with the old, right? I’m challenging you. Here, now, today. Decide on a goal to improve your health in 2009. Make it doable. Make it reasonable. …

You know that I get excited about finding new awesome products, and here is yet another. I was at the store looking for the best whole wheat tortilla and I found these, La Tortilla, Brand tortillas that I have never seen before. I looked at …

With the Christmas tree coming down and three days left until the New Year it’s time to put such phrases as, “Next Year I’ll be better at…” or “I’ll start working on that once the holidays are over…” into action. I know…you’ve all thought about …