Monthly Archives: January 2017

Eat Fat to Lose Fat? Ketogenic Eating Part 2

Posted on January 29, 2017 by megolina

It’s been about 4 months since I started down this ketogenic path; well…4 weeks & 10 days to be exact. I’ve eaten this way through my birthday, Thanksgiving, Christmas, and New Years. I tell you this not to brag, (by … Continue reading →

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CREAMY GREEN CHILE CHICKEN SOUP

Posted on January 23, 2017 by megolina

I have always been a lover of all things Mexican food…There is just something about the flavors that call to me, I guess. I would say that prior to switching over to a Keto way of eating, I was probably … Continue reading →

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Creamy Chicken & Broccoli Zoodles

Posted on January 17, 2017 by megolina

Since I’ve started this Keto eating process, I think this recipe has become one of my favorites. It’s SO easy, filling, & very versatile as well. CREAMY CHICKEN & BROCCOLI ZOODLES Ingredients: 3-4 cups of broccoli florets 3-4 cups of cauliflower … Continue reading →

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