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Meta
Tag Archives: macrotracking
Turn Goal Setting Into Results This Year
It doesn’t matter if your goal setting is happening at the beginning of a new year, or any other of the 11 months that come after it…goal setting doesn’t have to just be a list of wishes you write down … Continue reading
Macros 101: How to count macros & if it’s for you or not?
In the fitness world, I feel like we go through fitness “buzz words” if you will. We’ve done the, whole30, juicing, paleo, clean eating, Atkins, low fat/non fat, low carb, juice cleanse, keto, HIIT…and now I feel like “Macros” is … Continue reading
Posted in Health Tips, Lifestyle
Tagged cleaneating, eatclean, iifym, macros, macrotracking
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