Category Archives: Recipes

Pizza Pizza! Cauliflower Pizza Crust Take 2

Posted on July 25, 2013 by megolina

Last night I was with my mom and she mentioned she wanted to try the cauliflower pizza crust that I whipped up a few months ago. She had a bunch of cauliflower and some veggies on hand, and so we … Continue reading →

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Skinny Chicken Pesto Bake

Posted on July 17, 2013 by megolina

I take no credit for this recipe. Nor do I take any credit for the preparation of this meal. I WILL, however, take full credit for eating it. It was SO GOOD. I had to share it. My mom found … Continue reading →

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Put Your Zucchini To Good (And Tasty) Use: Low Fat Zucchini Cookies

Posted on July 11, 2013 by megolina

I LOVE this time of year because it is when everyone’s gardens begin to flourish. It seems like zucchini is one thing that tends to do pretty well. Because of this, it also seems like it’s about this time of … Continue reading →

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Healthy Recipes For Your Summer BBQ’s

Posted on July 3, 2013 by megolina

If there is one thing that I love about summer it would be…the sun, laying by the pool, warm weather, summer mornings, summer nights, summer walks, fresh produce, frozen yogurt, family visits, the beach…oh wait I just said one thing … Continue reading →

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Healthy Chocolate Peanut Butter Bars

Posted on April 24, 2013 by megolina

I get really excited when I find new healthy recipes. I get even more excited when I find new healthy recipes to try that are extremely simple. Sunday my friends and I were dying for something sweet, so I decided … Continue reading →

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Crock Pot or Instant Pot Salsa Brown Sugar Chicken

Posted on April 21, 2013 by megolina

I was in charge of a huge party for a church function this weekend, and I wanted to do something that was easy and still healthy. I feel like people always default with pizza or frozen lasagnas when there is … Continue reading →

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Fill Your Plate & Stomach Without Filling Your Caloric Budget

Posted on April 9, 2013 by megolina

We talk a lot about the nutritional value of food. For those who are looking to lose weight, a caloric deficit through diet and exercise is necessary. In creating a caloric deficit, tracking calories can be extremely beneficial. Many times people don’t … Continue reading →

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Healthified Caramel Corn

Posted on April 3, 2013 by megolina

Let me start by saying that I realize that not everyone eats perfect all the time. I have mentioned many times that I am a believer in moderation. Just because I eat a certain way, doesn’t mean that it is … Continue reading →

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Pesto Chicken Pizza with a Cauliflower Crust

Posted on April 1, 2013 by megolina

Let’s just start by saying who doesn’t love pizza? The very smell of it is enough to make your mouth water. I have seen pizza recipes using a cauliflower crust since I started eating paleo, and I have always wanted … Continue reading →

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Delicious Paleo Lemon Pie Bars

Posted on March 12, 2013 by megolina

Let me start by saying that I don’t even like lemon bars. However, my friend Amanda, does. We wanted to experiment with making some last night, so I searched around for some recipes. I found THIS one on Clean Eats … Continue reading →

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