A few tips and tricks to incorporating a healthy lifestyle
Happy Thanksgiving! Well, almost I guess. One more day until the caloric celebration begins. This day can be SCARY, being as how the average Thanksgiving dinner comes to about 3,000 calories. Because that is only one meal for the day your calorie count could easily …
I am leaving to go to Arizona tomorrow for Turkey Day. YAAAAY!! Which means I didn’t go shopping for my produce for the week, which means I have none. I hate having no produce. I honestly don’t understand what people who hate fruits and vegetables …
Those advertisers can be pretttty creative. Yesterday we we somehow ended up watching The Food Network with some show about Thanksgiving hosted by Marc Summers. You know, the host of Double Dare, circa the early 1990’s. (Don’t ask, I have no idea how we ended …
I LOVE to look at food blogs. I love to bake and cook and experiment in the kitchen. One of my favorite things to do is to take recipes and, “healthify,” them. I saw this recipe on the darling blog, Sweet Treats and More, for …
Wheat Bread is GOOOOOD. We have actually made this bread at my apartment twice in the past week and it gets gobbled up in no time. It’s DELICIOUS, simple, and really healthy. I got this recipe from one of my darling friends Lola. It’s a …
I love veggies. Love. Some of the vegetables I love the most take forever to prepare, which is a major deterrent to eating them if you are in a time crunch. Two of my favorite vegetables, especially in the fall, are squash and sweet potatoes. …
With fall time comes the need to bake with pumpkin…or is that just me? I LOVE the way it smells, the flavor, and I think it is just so fitting for the season. But hearing healthy and pumpkin in the same sentence when baking doesn’t …
I am in love with garbanzo beans these days. I seriously just can’t get enough. I am always looking for healthy, quick meals that are veggie filled and nutritious. I am LOVING my latest creation, that just so happens to showcase my favorite lil’ chick …
Snow. It happened, and I don’t like it. Although the second I got back from AZ and there was a chill in the air I was cold and craving some warm soup. My Mom used to always make this vegetable soup, and I remember she’d …
Look at that. Now tell me that doesn’t look divinely delicious. Well, It is. The good news? It’s just about the easiest meal you can throw together, and a very health option. I went to Lake Powell this past weekend with a group of about …