Category Archives: Recipes

Remember my leg workout from yesterday? Well, I am SO.DANG.SORE. I told one of my clients that today while she was working out and she just laughed and said, “karma.” Turns out our leg workout from Monday put her in … Continue reading →

I promised I’d post this fruit salsa I made for a bridal shower this past week. It was so fresh and delicious, and would be a great, healthy, addition to any party. The original recipe was from allrecipes.com, but I of … Continue reading →

Remember the BBQ Chicken Salad Recipe from the Shower that I posted? Well It was delicious for round one, but lucky for me there was a little bit left over.  I went ahead and saved that for my lunch today … Continue reading →

So, one of my best friends gets married this Friday. I am so excited for her. I love her. I love her fiance. I love the whole thing. It’s so great. One of those weddings where you know it’s going … Continue reading →

As You know I am always looking for new quick meal ideas. I am also always looking for high protein options.  I saw a meal similar to this from Real Simple, and I decided to take my own, healthier spin … Continue reading →

I purchased a larger than life zucchini when I went to the farmers market a couple weeks ago. I’m still trying to use it all. I looked forever to try and find a good recipe for zucchini muffins today, but … Continue reading →

I get stuck in a rut with my food sometimes. When that happens I try to get creative and mix things up a little bit. Today was one of those days. I came home from a great work out, and … Continue reading →

I can’t believe I am even saying that. It can’t be time for people to go back to school yet can it? I hate even the thought of it. I really do. The funny thing? My schedule doesn’t even change, … Continue reading →

I am a total sucker for some good guacamole. In my striving to add in some healthy fats into my diet I have been eating a lot of avocados. Man, they are delicious, aren’t they? I have been eating them … Continue reading →