Category Archives: Recipes

Another Healthy Chicken Crock Pot Recipe: Elaine’s Elegant Chicken

Posted on February 19, 2020 by megolina

My mom has been making this chicken since I was little, & it’s a family favorite. My mom pounds, rolls, & bakes the chicken in the oven…but I am all about that crock pot life. And you know i’m ALL … Continue reading →

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Easy Healthy Crock Pot Chicken Stir Fry

Posted on February 13, 2020 by megolina

I LOVE stir fry. It is one of those meals that my mom used to make all the time for us growing up. It’s such an awesome meal that can be made, high protein & chalk full of veggies. I … Continue reading →

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Healthy Cooking – Easy Healthy White Bean Chicken Chili

Posted on January 21, 2020 by megolina

When it comes to healthy cooking I think easy & healthy CAN be in the same sentence. It’s all about finding simple meals that work for you, & this dump soup recipe couldn’t be easier. It has a ton of … Continue reading →

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Healthy Protein Hot Chocolate Recipe

Posted on January 11, 2020 by megolina

This protein hot chocolate recipe is a STAPLE of mine Am I the only one who can’t get warm?? Today I traded my protein shake in for some protein hot chocolate. It’s that time of year. Hot chocolate warms me … Continue reading →

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Quick Healthy Recipe – One Skillet Chicken + Veggie Bake

Posted on December 11, 2018 by megolina

When life gets crazy, we tend to reach for the “easy” foods. Easy doesn’t have to mean unhealthy. This one skillet chicken and veggie bake is a quick healthy recipe that you can throw together in 10 minutes. It is … Continue reading →

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Healthy Snack Recipes: Lightened Muddy Buddies

Posted on March 4, 2018 by megolina

I’m always looking for healthy snack recipes. One of my favorite things to do is to take a favorite recipe that might be more of an indulgence, & find a way to lighten it up a bit. Let’s be clear. … Continue reading →

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MUNCHER CRUNCHER INSTANT POT GREEN CHILI CHICKEN

Posted on January 9, 2018 by megolina

This was my VERY first Instant Pot experience. I have actually had my instant pot for a year and a half, and I will be honest…I was terrified to try it. One of my goals for 2018 is to try … Continue reading →

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PB Chocolate Protein Oats

Posted on December 20, 2017 by megolina

I have been LOVING this combo for breakfast lately. I always try to get in around 30 grams of protein in for breakfast, and this combo comes in right there! It’s filling, warm, & most importantly…delicious.   PB CHOCOLATE PROTEIN … Continue reading →

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5 Ways to Use Your Protein Powder that Aren’t Protein Shakes

Posted on August 23, 2017 by megolina

For someone who has a harder time getting in protein, (I’ve mentioned before that I am not a huge meat gal) protein powder is a life saver. It makes it so much easier to get my nutrition where I want … Continue reading →

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Chocolate PB Protein Balls

Posted on July 23, 2017 by megolina

I have a major sweet tooth. It runs in my family. It really helps me to have some healthier snacks on hand for when I need to curb my sweet tooth. These protein balls are a super simple way to … Continue reading →

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