Friday Favorites

Friday Favorites

This week I had some FUN new Amazon & Target finds…plus all things comfortable. Because that is just how we do things. 😉

Friday Favorites

Friday Favorites

I am starting to feel like summer is in full swing over here, and I always love sharing my favorite items that make enjoying summer even easier! I know some of you will want the link to the Stanley Cup in my first pic, but 

Friday Favorites

Friday Favorites

Alright crew…this week’s list of favorites were some of my basic staples, & I couldn’t be happier to share them because I’m pretty sure they should be everyone’s basic staples! Here are the links below. Let me know if I missed any! xoxoxo Megs THESE 

Friday Favorites:

Friday Favorites:

This week was a GOOD one for some maternity finds which I’m excited to link for you! However, I also have a bunch of other links you asked for throughout the week! So many good things. I hope these links are helpful! xoxoxo Megs

Friday Favorites

Friday Favorites

Hi friends! This week you asked for links to some of my ALL TIME FAVORITE THINGS, so you know I am more than happy to share them with you! I hope these links are helpful! xoxoxo Megs

Friday Favorites – Beach Essentials

Friday Favorites – Beach Essentials

I love sharing my favorite links with you, and I wanted a place to keep things a little more organized. So, here we are…all of the things I love & the links you asked for this past week. This is a fun week of round 

How to get more protein…& why it matters.

How to get more protein…& why it matters.

Anytime I have a client that starts to try & eat healthier, or count macros, one of the first questions I get is how to get more protein. The one that usually follows that is why is it so important to get so much protein? 

Healthy Protein Hot Chocolate Recipe

Healthy Protein Hot Chocolate Recipe

This protein hot chocolate recipe is a STAPLE of mine Am I the only one who can’t get warm?? Today I traded my protein shake in for some protein hot chocolate. It’s that time of year. Hot chocolate warms me from the inside out, but 

Turn Goal Setting Into Results This Year

Turn Goal Setting Into Results This Year

It doesn’t matter if your goal setting is happening at the beginning of a new year, or any other of the 11 months that come after it…goal setting doesn’t have to just be a list of wishes you write down & forget about 3 days 

My Hormone Therapy Update

My Hormone Therapy Update

I have had so many of you ask about the details with the hormone therapy I’ve been doing, & I’ve wanted to answer ALL your questions. The thing is hormone therapy can be an intricate thing, & I wanted to be as thorough as possible,