A few tips and tricks to incorporating a healthy lifestyle
It’s that time of month again. No, not that time of month. Thank goodness. It’s time for January’s mix giveaway. This months mix has some SWEET new tunes on it. New B-spears? Hello. Call me crazy, but she can hit whomever she wants with an …
Happy Monday! I hope your week has kicked off fabulously, and that your weekend was glorious and relaxing. Mine definitely was well needed and well appreciated. Now, back to the grind! I am super excited because my boot camp starts tomorrow. If you are still …
Happy Sunday. Sundays are definitely my day of rejuvenation. I get to sleep in. I rest from exercising. I get to go to church. I plan out my week ahead. It’s glorious. I so excited to share this post with you. Becca commented on my …
Time is precious. Everyone is busy. Whether you are working, parenting, or just living life the best way you know how; it seems that everyone has a full plate. Trying to get workouts in can be tough, and unfortunately, it seems that working out goes …
Weekends are the best. I love my job, but there is something refreshing and wonderful about the weekend, don’t you think? I have a new recipe for you…and I think your gonna LOVE it. If you don’t…you’re crazy. A few years back I went to …
Today is pick the Bondi Band winner day. I should be excited for one of you…because you get a DARLING Bondi Band, but instead I’m all sad because I want you all to get one. Your comments on why you should win it were pretty …
Fsh. I have to say THANK YOU for all of your steel cut oats wisdom. Thank you for your tips and your recipes. Seriously, you guys are the bomb. Apparently whatever blogs I’ve read in the past about putting protein in oatmeal were completely fabricated …
I was super excited for breakfast this morning. I was FINALLY going to make some steel cut oats. I’ve been wanting to make them for a while, and because I’m always running out the door I haven’t had time. So today was the day… Mistake …
OK, party people. I know I mentioned that I was going to do a boot camp class at Elevate a few months ago, and I even had some of you come attend our free class, which was super fun. Now we are doing the class …
I like to run. As do a lot of you, but I realize that not everyone shares that same passion. I didn’t use to love it. I can remember when it was time for the mile run for our fitness tests in elementary school I …