A few tips and tricks to incorporating a healthy lifestyle
Thanksgiving dinner most definitely happened here. I think I am still full from it. We ate outside, which was awesome. It was in the eighties, and I loved every second of it! (You know I love everything having to do with the 80’s…temperature, decade, music, …
Happy Thanksgiving! This fabulous day has just begun, and I already love it. We started off the morning with the Gilbert Turkey Trot that my brother-in-law puts on. We all know there is a LOT of eating that goes into this fabulous holiday, and so …
I’m home! Arizona home that is. I planned on sleeping in…which for me means not setting my alarm and getting up whenever I happen to wake up. Today that was 7:00 AM, and instead of lying in bed I decided to get up and go …
Whenever I know I am leaving to go out of town my supply of fresh fruits and veggies tends to dwindle. I HATE not having fresh produce. It is one thing that really stresses me out. I know that lack of good food leads to …
Happy Monday! Yesterday I took dinner to a friend who underwent knee surgery, and I decided to try out a new recipe a client brought me. I wish I knew the source of it, but she brought me a copy of a paper that had …
I get a lot of questions about my favorite this or that, so I thought I’d give you a list of some of my favorites as of late. Snacks:– Oh Boy Oh Berto Natural Teriyaki Turkey Jerky. I get the double pack of this from …
It almost seems like Thanksgiving and Christmas have been rolled into one 5 week celebration. I don’t hate it. So, this post technically could be titled Thanksgiving AND Christmas preparation. Either way you look at it, the holidays are charging at us, and so are …
So if you weren’t in Utah this weekend, you missed out on QUITE the storm. My sweet and darling family was in town, so we all were able to enjoy it together! They were here visiting from Arizona, so they were thrilled to see …
So. This is me at work. I’m not going to lie…I kinda love where I work. 🙂 We were doing a circuit workout that was killer! I say “we” all the time with my clients…and they always make fun of me for it. For example, …
What a day! With the election in full swing, I’m sure many of you are feeling the intensity of it! Aren’t we so lucky to live in a country where we get to vote and have a say? Regardless of who you are voting for, …