Author Archives: megolina

Gobble Gobble!

Happy Thanksgiving! This fabulous day has just begun, and I already love it. We started off the morning with the Gilbert Turkey Trot that my brother-in-law puts on. We all know there is a LOT of eating that goes into … Continue reading

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The 1-10-20-30 Workout

I’m home! Arizona home that is. I planned on sleeping in…which for me means not setting my alarm and getting up whenever I happen to wake up. Today that was 7:00 AM, and instead of lying in bed I decided … Continue reading

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Going Going Gone.

Whenever I know I am leaving to go out of town my supply of fresh fruits and veggies tends to dwindle. I HATE not having fresh produce. It is one thing that really stresses me out. I know that lack … Continue reading

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Curried Butternut Squash Soup

Happy Monday! Yesterday I took dinner to a friend who underwent knee surgery, and I decided to try out a new recipe a client brought me. I wish I knew the source of it, but she brought me a copy … Continue reading

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Friday Favorites

I get a lot of questions about my favorite this or that, so I thought I’d give you a list of some of my favorites as of late.  Snacks:– Oh Boy Oh Berto Natural Teriyaki Turkey Jerky. I get the … Continue reading

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Thanksgiving Preparation

It almost seems like Thanksgiving and Christmas have been rolled into one 5 week celebration. I don’t hate it. So, this post technically could be titled Thanksgiving AND Christmas preparation. Either way you look at it, the holidays are charging … Continue reading

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Weekend Weather and Wednesday Wonders

So if you weren’t in Utah this weekend, you missed out on QUITE the storm. My sweet and darling family was in town, so we all were able to enjoy it together!   They were here visiting from Arizona, so … Continue reading

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A Circuit for Sweating and Strengthening

So. This is me at work. I’m not going to lie…I kinda love where I work. 🙂 We were doing a circuit workout that was killer! I say “we” all the time with my clients…and they always make fun of … Continue reading

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So Many Winners Being Picked Today…

What a day! With the election in full swing, I’m sure many of you are feeling the intensity of it! Aren’t we so lucky to live in a country where we get to vote and have a say? Regardless of … Continue reading

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October Mix Giveaway Winner!

Although it may have somehow turned to November, (I am still baffled by how that happened) it’s time to announce October’s Mix Giveaway winner! The lucky winner is… Send me an email at megolina21 at gmail.com and I’ll get your … Continue reading

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