I always love when people’s excuse for not working out is because they couldn’t make it to a gym. I can promise you, you don’t need a gym. You actually don’t need anything. 
This workout can be done just about anywhere…inside, outside, in a gym, on the beach, in your family room, in your hotel room…you get it. No more excuses.
The “You don’t need a gym” Workout 🙂
- 3-5 min warm up (walking/jogging/jump roping)
- 25 squats in place
- 25 pushups
- 25 squat jacks
- 25 jumping jacks
- 25 plyometric lunges (R+L=1)
- 25 burpees
- 25 tricep dips (on ground/bench/chair)
- 25 tuck jumps
- REPEAT 4-6 times through
- Cool down 3-5 mins