Monthly Archives: January 2020

Healthy Cooking – Easy Healthy White Bean Chicken Chili

Posted on January 21, 2020 by megolina

When it comes to healthy cooking I think easy & healthy CAN be in the same sentence. It’s all about finding simple meals that work for you, & this dump soup recipe couldn’t be easier. It has a ton of … Continue reading →

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Healthy Protein Hot Chocolate Recipe

Posted on January 11, 2020 by megolina

This protein hot chocolate recipe is a STAPLE of mine Am I the only one who can’t get warm?? Today I traded my protein shake in for some protein hot chocolate. It’s that time of year. Hot chocolate warms me … Continue reading →

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Turn Goal Setting Into Results This Year

Posted on January 4, 2020 by megolina

It doesn’t matter if your goal setting is happening at the beginning of a new year, or any other of the 11 months that come after it…goal setting doesn’t have to just be a list of wishes you write down … Continue reading →

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