Monthly Archives: December 2017

The Best Place To Start For an At Home Gym

I have a lot of clients that do all their workouts from home. It makes it easier for them with kids, schedules, work, school…you name it. I get it, it can be really nice to just fit in what you … Continue reading

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PB Chocolate Protein Oats

I have been LOVING this combo for breakfast lately. I always try to get in around 30 grams of protein in for breakfast, and this combo comes in right there! It’s filling, warm, & most importantly…delicious.   PB CHOCOLATE PROTEIN … Continue reading

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Muncher Cruncher MUST HAVE Christmas List for 2017

I have a LOT of favorite products, and things that I swear by…as you know. I figured I’d better share some of my must haves for you, in case you are looking for something to get that fit-minded friend of … Continue reading

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