Monthly Archives: June 2017

How to Make the Most of Your Workout

Posted on June 29, 2017 by megolina

When it comes to working out, I am all about efficiency. Yes, sometimes it is necessary to put in a little more time at the gym here & there…BUT, that doesn’t mean that your workouts have to be insanely killer … Continue reading →

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From Ketogenic Back to Clean Eating

Posted on June 19, 2017 by megolina

I have had so many of you ask if I was still eating Keto, why I stopped, why I was eating more carbs now, & what my plan is going forward that I felt like it’d be easier to address … Continue reading →

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Healthy Protein No Bake Cookie Recipe | Muncher Cruncher

Posted on June 18, 2017 by megolina

I have a little bit of a thing for anything that combines peanut butter & chocolate together. Is there a better combo? It’s just hard to beat. The only problem is that usually all things peanut butter & chocolate have … Continue reading →

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MC FIT FULL BODY BOX + BOSU CIRCUIT WORKOUT

Posted on June 6, 2017 by megolina

Alright y’all, here is my latest FULL workout for you! Don’t forget if you are looking for the specific details for each exercise, they are listed on my instagram page, located on the right of this site. 🙂 Happy Sweating! … Continue reading →

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Muncher Cruncher Summer Reading List

Posted on June 1, 2017 by megolina

Let’s just start out by saying I freaking love you guys. Seriously, I asked for some recommendations, and between all of your comments I got over 200 suggestions! AHHHHmazing. So, I did what any nerdy human would do, & made … Continue reading →

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