Monthly Archives: December 2016

Muncher Cruncher Healthy Holiday Gift Guide 2016

Posted on December 16, 2016 by megolina

I’ve had a lot of requests for some healthy holiday gift ideas for both your loved ones AND you! If you are trying to stick to a healthy lifestyle, the holidays are a GREAT time to gear up with everything … Continue reading →

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The BEST Workout Leggings & Where To Find Them

Posted on December 12, 2016 by megolina

There are few things worse than clothing malfunctions when you are working out. It takes away from the ability to work hard. If you’re too busy worrying about if your pants are see through, or how you are going to … Continue reading →

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Insulin Resistance & Ketosis…Part One

Posted on December 9, 2016 by megolina

Well. As promised…I’ve finally collected some of my thoughts on this process I’ve been going through. I hope it answers some of your questions. Chances are it will raise some new ones for some of you, which I hope to … Continue reading →

Posted in Lifestyle | 22 Comments

Chocolate Silk Pie (ketogenic + gluten free)

Posted on December 4, 2016 by megolina

As I started this process of ketogenic eating, I knew that I was heading into the holidays. I knew that it would be a change to not have the option to be able to eat all the sweets. I usually … Continue reading →

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