Monthly Archives: September 2014

Crockpot Balsamic Chicken

I am always looking for healthy recipes that are quick, and tasty. This recipe was absolutely delicious, and I will for sure be making it again. Crockpot Balsamic Chicken   1 tsp garlic powder 1/2 tsp salt 1/2 tsp ground black pepper … Continue reading

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What is holding you back?

I am working on a capstone project for my Master’s program that deals with helping my clients overcome their obstacles. Speaking quite basically, I am trying to help eliminate excuses that are keeping my current clients (and potential clients) from achieving … Continue reading

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Introducing: MC Fit

I have had the opportunity to work with a lot of wonderful people in the fitness industry these last seven years. However, it’s time that I do my own thing, and I couldn’t be more excited about it. Introducting; MC … Continue reading

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MC Fit: September Mix

I haven’t posted a new workout mix on here for a while, and I think it’s about that time! This is what I’ve been rocking at new place. 🙂  St0len Dance: Milky Chance Come Get It Bae: Pharrell Williams Shower: … Continue reading

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