Full Body Circuit Workout

It’s a good day for a circuit workout! {frame 1: rotating jump squats, 2: walkout push-ups, 3: wide oblique high knees, 4: side to side push-ups, 5: v crunches, 6: single leg squats with a high knee} Do 1 minute of each exercise 3-5 times through, splitting the last minute of single leg squats into 30 seconds per leg. Add weights to increase intensity on the jump squats & single leg squats.