Monthly Archives: August 2014

Some Good Things Are in Store…

Posted on August 28, 2014 by megolina

Life has been a wee bit crazy this past month or two…lots of changes. Good changes though…I can’t wait to tell you ALL about them. Until then…here is a sneak peak. 🙂 

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How to Travel & Keep Up Your Healthy Habits

Posted on August 13, 2014 by megolina

I love to travel. I love weekend getaways. I love day trips. I love adventures just about anywhere, near or far. Most people think of vacations, and they tend to think of vacationing from all responsibility, including any healthy habits … Continue reading →

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Full Body Circuit Workout

Posted on August 11, 2014 by megolina

It’s a good day for a circuit workout! {frame 1: rotating jump squats, 2: walkout push-ups, 3: wide oblique high knees, 4: side to side push-ups, 5: v crunches, 6: single leg squats with a high knee} Do 1 minute … Continue reading →

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